Hill Of Beans with Ezra and Casey

"Battle of the Body Clocks"

Welcome to The HILL OF BEANS Podcast Hosted by Ezra Hill
Podcast Title:"Battle of the Body Clocks"Are you crushing goals at sunrise or just getting creative after midnight? In this high-energy, thought-provoking debate show, host Ezra Hill brings together morning people, night owls, and everything in between to settle the age-old question once and for all: When is the best time to live your best life?
This episode features a lively conversation between Ezra and his rotating guest — from everyday folks — as they defend their daily rhythm. Expect laughs, insight, personal routines, and even a little friendly trash talk between Team AM and Team PM.
This week’s guest: LeLyne Joyner Edens MA,LMFT,MHS,  Sara Janisse Brown, and Lauren Ashby
Whether you’re sipping coffee at 5 AM or brainstorming at 2 AM, this podcast will put your internal clock on the hot seat.
Tune in. Take sides. Find your time.
Produced and recorded at JoeAkeStudios©2025
 

Is Life Hard!

Welcome back to the Hill Of Beans Podcast join us with our continuing guest, Sara, Lynn, and of course Ezra Hill
Today's discussion is life hard.

TRIGGERS

 What to do when Triggered.
Ezra Hill
Casey Lucas
Lauren Ashby
Guest: Sara Janisse Brown
            Lelyn Jaynen Eden
 

Loneliness and the loss of village life.

 For mental health consequences of isolated, living, and what we're building to change it. 
Ezra Hill
Casey Lucas
Lauren Ashby
Guest: Sara Janisse Brown
            Lelyn Jaynen Eden
 

Self Defense with Tammy

In this empowering episode, Tammy dives into the essential principles of self-defense, sharing expert tips and strategies for protecting yourself in any situation. From awareness and body language to practical techniques, Tammy highlights the importance of confidence and preparedness in staying safe. Whether you're new to self-defense or looking to brush up on your skills, this episode offers valuable insights for anyone seeking to feel more secure in their day-to-day life.
 

Learning About Guns and How to Use Them with Tammy

In this episode, we dive deep into the world of firearms with our special guest, Tammy. Whether you're a beginner or someone looking to improve your skills, Tammy shares her expertise on gun safety, handling, and proper usage. From understanding different types of firearms to essential tips on training and practice, we cover it all. Join us for a practical, informative conversation that will help you feel more confident and knowledgeable about guns, whether for personal defense, sport, or just curiosity. Tune in for expert insights and actionable advice!
 

Ghosts and more with Frank Smith

Join us as we chat with Frank Smith about his hobby for things that go bump in the night. How does he tap into that? So many people make claims of ghost encounters and Frank has a mind set to debunk or put truth behind the real deals. Hit the like button and subscribe to stay updated on our upcoming episodes. 

Think it. Want it. Get it - The Jeremy Johnson story

When you think one persons life can not get any worse,  only to find out that it can. This interview is about the life of Jeremy Johnson and the incredible story about resilience and finding hope again. Join us on this episode for a wild ride that will bring tears to your eyes and inspire you. Give us the thumbs up and subscribe. 

The good, the bad, and the ugly of adoption

Chit chat with us about adoption and some real life lessons from our guest about the truth and the things that some aren't willing to talk about. Hit the subscribe button to follow us and stay updated on our latest episodes. 

Personality disorders and more with our Therapist Lelyne

We are talking again about narcissistic personality disorders and more. Do we all have a little of it?  Join this episode for  a round table chat with Ezra, Casey, Sara, and Lelyne. Hit the follow button to keep updated on new episodes and to follow our podcast.