"Battle of the Body Clocks"

Welcome to The HILL OF BEANS Podcast Hosted by Ezra Hill

Podcast Title:"Battle of the Body Clocks"
Are you crushing goals at sunrise or just getting creative after midnight? In this high-energy, thought-provoking debate show, host Ezra Hill brings together morning people, night owls, and everything in between to settle the age-old question once and for all: When is the best time to live your best life?

This episode features a lively conversation between Ezra and his rotating guest — from everyday folks — as they defend their daily rhythm. Expect laughs, insight, personal routines, and even a little friendly trash talk between Team AM and Team PM.

This week’s guest: LeLyne Joyner Edens MA,LMFT,MHS,  Sara Janisse Brown, and Lauren Ashby

Whether you’re sipping coffee at 5 AM or brainstorming at 2 AM, this podcast will put your internal clock on the hot seat.

Tune in. Take sides. Find your time.

Produced and recorded at JoeAkeStudios©2025